Eat Right 4 your Type

Eat Right 4 your Type

Complete Blood Type Encyclopedia: the A-Z Reference Guide for the Blood Type Connection to Symptoms, Disease, Conditions, Vitamins, Supplements, Herbs and Food

Book - 2002
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Dr. Peter J. D'Adamo has established himself as the world's most popular and respected authority on the connection between blood type and eating, cooking and living. Eat Right 4 Your Type , Cook Right 4 Your Type , and Live Right 4 Your Type have created an international phenomenon. Now comes the essential reference book to answer all your questions about conditions, herbs, supplements, medication and food. From asthma to sore throat, from cancer to thrombosis, this guide recommends treatment for hundreds of conditions, citing rigorous studies that detail the frequency and severity of the conditions for each blood type.
Publisher: New York : Riverhead Bks., c2002.
ISBN: 9781573229203
1573229202
Characteristics: xx, 583 p. :,ill. ;,24 cm.
Additional Contributors: Whitney, Catherine

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gerr1969
Dec 14, 2013

Any negative comments about this book are by people who didn't even try the recommendations.
Although I am sure you will find some of your favorite foods on the "avoid" list you will be happy to find that a lot of the foods you do enjoy are beneficial. It's a change of life style and over the years (11 to be exact) I have gone back and forth following and cheating. I can honestly say that I lose weight (without exercise) and feel better when I follow the Blood Type Diet.
Disregard negative comments by people who didn't even try this.....give it a shot and then comment, be fair.

s
samdeshp
Apr 21, 2013

Good subject matter. However world population cannot be divided simply using blood group. More research is needed in the field.

g
geomillar
Aug 11, 2011

I am not convinced that the research behind this book is thorough. I even think that some of the advice is bad. Besides, who in Canada knows their blood type.

c
CaroSmith
Aug 16, 2010

Interesting...but if I followed the eating instructions in this book, I wouldn't be allowed to eat popcorn - my favorite snack...I stopped reading right after that.

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