Zookinesis: Chair Exercises for SeniorsZookinesis: Chair Exercises for Seniors
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DVD, 2004
Current format, DVD, 2004, , No Longer Available.
DVD, 2004
Current format, DVD, 2004, , No Longer Available. Offered in 0 more formats
A program that works on all parts of the body, restoring muscle tone and strangth, joint strength and flexibility as well as improved breathing and concentration, all performed from a seating position.
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