The Strength Training Anatomy Workout

Title rated 3.6 out of 5 stars, based on 23 ratings
Current format, Book, 2011, All copies in use.
Current format, Book, 2011, All copies in use. Offered in 0 more formats
From the author of the best-selling book "Strength Training Anatomy" (over 1 million copies sold) comes "The Strength Training Anatomy Workout." Highlighted by Delavier's trademark illustrations and hundreds of full-color photos, this supplement offers 200-plus exercises and 50 programs for strength, power, sport…

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