Ayurveda

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Current format, Book, 2017, All copies in use.
Current format, Book, 2017, All copies in use. Offered in 0 more formats
"Sahara revitalizes ancient Ayurvedic wisdom and illustrates how little changes such as timing your meals, incorporating practices such as dry-brushing, oil-pulling and tongue-scraping, eating the correct foods for your digestive type and practicing the right yoga and meditation practices for your unique personality will…

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