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Chair Yoga for Seniors
Chair Yoga for Seniors, Book
Stretches and Poses That You Can Do Sitting Down at Home
by
Lehmkuhl, Lynn
Title rated 4.05 out of 5 stars, based on 11 ratings
(11 ratings)
Book, 2020
613.70460846 L
Book, 2020. Call number: 613.70460846 L
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Move for Life
Move for Life, Book
A Practical Guide to Building Everyday Strength, Balance, and Confidence for Thriving After 65
by
Joyner, Damien A.
Book, 2025
613.710846 J
Book, 2025. Call number: 613.710846 J
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The Strength Training Bible for Seniors
The Strength Training Bible for Seniors, Book
The Ultimate Fitness Guide for the Rest of your Life
by
Knopf, Karl G.
Title rated 3.6 out of 5 stars, based on 4 ratings
(4 ratings)
Book, 2024
OS 613.710846 K
Book, 2024. Call number: OS 613.710846 K
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Quick Functional Exercises for Seniors
Quick Functional Exercises for Seniors, Book
50 Exercises to Optimize your Health
by
Sipe, Cody
Title rated 3.5 out of 5 stars, based on 2 ratings
(2 ratings)
Book, 2023
613.710846 S
Book, 2023. Call number: 613.710846 S
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Total Sports Conditioning for Athletes 50+
Total Sports Conditioning for Athletes 50+, Book
Workouts for Staying at the Top of your Game
by
Knopf, Karl G.
Title rated 4.65 out of 5 stars, based on 3 ratings
(3 ratings)
Book, 2008
613.70446 K
Book, 2008. Call number: 613.70446 K
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